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Specifically, capsaicin, the substance that gives peppers their heat, may aid peripheral neuropathy. It seems to function by rendering nerves unresponsive to pain signals. Diabetic nerve discomfort may be managed with medicine, exercise, and good diet.
Side effects may include drowsiness, dizziness, and swelling in the hands and feet. Many prescription medications are available for diabetes-related nerve pain, but they don't work for everyone. When considering any medication, talk to your health care provider about the benefits and possible side effects to find what might work best for you. Other important ways to help slow or prevent neuropathy from getting worse include keeping your blood pressure under control, maintaining a healthy weight and getting regular physical activity. Every time a diabetic consumes carbs, their sugar levels rise above normal. When this happens, sugar can damage microscopic blood vessels.
Plasma Exchange Therapy for Nerve Pain Conditions
Talk with your health care provider or physical therapist before you start exercising. If you have decreased feeling in your legs, some types of exercise, such as walking, may be safer than others. If you have a foot injury or sore, stick with exercise that doesn't require putting weight on your injured foot.
In fact, up to 60 percent to 70 percent of all diabetics experience some form of neuropathy. For some people, only mild symptoms develop from nerve damage, such as tingling or numbness in the limbs. Including one gram of cinnamon in the daily diet for about a month helps in lowering the blood sugar levels. Eat half teaspoon of cinnamon) per day to improve insulin sensitivity. Eat 2-3 tulsi leaves on an empty stomach every morning to lower your blood sugar levels(. Basil leaves are effectively used in curing different diseases including diabetic neuropathy.
Opioid pain medicines
This gets you ‘used’ to the idea of not sleeping in your bed, and it’s not something you want to do. If you suffer from diabetic nerve pain, the very first thing you need to do is monitor and control your blood glucose levels. There will be an automatic improvement in nerve condition and pain as your blood glucose levels come within the normal range. However, regular consumption of even moderate amounts of alcohol clearly interferes with diabetic blood sugar control and increases the risk of peripheral neuropathy. Deficiency in B vitamins can lead to many health problems and issues including diabetes and neuropathy.
If you’re at risk of foot problems, avoid weight-bearing or high-impact exercises that raise the risk of injury. Smoking is a big no-no if you’re trying to manage neuropathy. It could not only worsen symptoms but even raise the risk of foot problems linked to neuropathy. If you have high blood pressure, your blood pressure needs to be monitored regularly too.
Tips for Treating Diabetic Nerve Pain
Drinking the garlic milk can give you significant relief and fasten the healing process. Magnesium deficiency can lead to many problems including neuropathy. Magnesium is one of the vital minerals that are responsible for protein and fatty acid formation.
Manage blood sugar by sticking to regular meals and snack times, eating balanced portions every few hours. Our team aims to be not only thorough with its research, but also objective and unbiased. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
Have Vitamin B12-Rich Foods For Normal Nerve Function
In one study, patients were assigned to apply either a normal cream or one with 0.075% capsaicin to painful areas four times daily for 8 weeks. It was found that those who were using the capsaicin cream experienced greater reductions in pain intensity and frequency. With over 100 different forms of peripheral neuropathy, the symptoms experienced can vary greatly from one person to another. These symptoms are attributed to the damage that has occured to the nerves.
Patients with neuropathy also suffer the difficulty in breathing, heartbeat, and digestion. Use footwear that reduces abnormal pressure on parts of the foot that results in ulcers/callus formation. Choose covered footwear that protects your foot from any injury or external trauma. Im sufferring from chemotherapy induced peripheral Neuropathy which is really severe, Im wondering if I can achieve total cure stopping the chemo. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Always cover your feet with shoes, slippers, or thick socks to cushion them and prevent injuries.
With these diet changes and natural remedies for diabetic nerve pain, you can be proactive and stop diabetic neuropathy from occurring. Clearly, the best treatment for diabetic neuropathy is prevention. Keeping your blood sugar under control to prevent nerve damage is the best way to avoid nerve pain.
Additionally, spinach, broccoli, and kale contain alpha-lipoic acid, a vitamin that protects nerve damage and promotes neuron function. Capsaicin cream may be beneficial if your pain is localized to a certain region of your body. Capsaicin, the ingredient that makes chili peppers fiery, is believed to alleviate neuropathic pain by preventing the nerves from transmitting pain signals to the brain. So for example if your neuropathy is caused by diabetes. Well then you have to start regulating your blood sugar levels.
Inspect yourself for any new signs of injuries, such as blisters, sores, and ulcers. Foot care and skin care are important parts of treatment and prevention for diabetic neuropathy, according to the American Diabetes Association. Wash your skin and feet/toenails carefully daily, especially in skin folds where bacteria and moisture can build up and cause infections. Exercising helps improve blood flow to your damaged nerves and helps nourish the damaged nerves back to normal condition.
On top of that, you can try the above listed tips and remedies to reduce diabetic nerve damage and alleviate the discomfort caused by it. Like chiropractic care, acupuncture is another effective option to treat diabetic nerve pain. B vitamins are beneficial for neuropathy treatment because they promote healthy nervous system activity. Vitamin B deficiency might occassionally result in peripheral neuropathy.
Your diet has a direct impact on your blood sugar levels, so it’s the first place to start in order to manage diabetic symptoms and complications. Focus your diet around unprocessed, whole foods, and limit or reduce your intake of refined carbs, added sugars and sugary drinks to help stabilize blood sugar. This can be achieved through a multifaceted approach that includes medication, dietary control, healthy lifestyle changes, and regular exercise.
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